Wedding Woes

Hello Again,

I was watching a TV program the other day and they had a segment about "Wedding Woes" and "Bridezilla" brides and how life before the wedding can be unbearable for everyone who comes in contact with the bride. To that I say "poo-poo" - every bride has the right to panic and stress and get all crazy before her wedding. The problem comes in when she forgets to take a breath of air and try to relax a little.

For about ten days prior to the big date take a minute to your self away from everyone close your eyes and breath deeply trying to visualize a calm place that you would really love to be, at that moment. Keeping your eyes closed relax the muscles in your legs, relax the muscles in your torso and then finally relax the muscles in your arms and neck. Stay like this for a few minutes and you will feel much better - ready to tackle all of those last minute details of your special day.

Another "tid bit" of advice would be to remember to laugh! Tell a joke or watch a funny film. Laughing will definitely relieve the stress and give you a minute feel good.

And last but not least remember to have a good time at your wedding. Don't worry about the details - leave that job to you mother!

HAVE A GREAT WEDDING.............................................Rev BB